{"product_id":"organising-training-ebook","title":"Organising Training eBook","description":"\u003ch3\u003eOrganising Training – The Complete Blueprint\u003c\/h3\u003e\n\u003cp\u003eStop guessing and start training with purpose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganising Training\u003c\/strong\u003e is EVU Coaching's most comprehensive training resource to date, designed to teach you \u003cem\u003ehow to build a program that actually works for your body, goals, recovery, and lifestyle.\u003c\/em\u003e Whether you're a beginner looking for direction or an experienced lifter wanting to refine your approach, this guide provides the framework to train smarter and progress faster.\u003c\/p\u003e\n\u003cp\u003eInside you'll learn:\u003c\/p\u003e\n\u003cp\u003e✅ Progressive overload made simple\u003cbr\u003e✅ Volume, intensity and frequency explained\u003cbr\u003e✅ How to choose the right training split\u003cbr\u003e✅ Exercise selection and session structure\u003cbr\u003e✅ Fatigue management and deload strategies\u003cbr\u003e✅ Breaking plateaus and progressing long term\u003cbr\u003e✅ Multiple sample training templates\u003cbr\u003e✅ The exact principles used within EVU Coaching\u003c\/p\u003e\n\u003cp\u003eThis isn't another cookie-cutter program.\u003c\/p\u003e\n\u003cp\u003eIt's a practical framework built from real-world coaching experience, designed for people balancing work, family, life and fitness goals. No fluff. No gimmicks. Just proven training principles that deliver results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuild smarter. Train better. Achieve more.\u003c\/strong\u003e 💜💙🔥\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiscipline today. Freedom tomorrow.\u003c\/em\u003e – EVU Coaching\u003c\/p\u003e","brand":"GHOSTMAN COACHING","offers":[{"title":"Default Title","offer_id":49205868757244,"sku":null,"price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/6692\/4796\/files\/ebookpicOT.png?v=1781664980","url":"https:\/\/evucoaching.myshopify.com\/products\/organising-training-ebook","provider":"GHOSTMAN COACHING","version":"1.0","type":"link"}