{"product_id":"prep-pack-12-months","title":"Prep Pack 12 months","description":"\u003cp\u003e\u003cstrong\u003eTHE ULTIMATE PREP. NO SHORTCUTS. NO GUESSWORK.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis isn't a \"give it a go\" package. This is 12 months, ground up, with everything locked in — because building a competitor from off-season to stage-ready takes real structure, not a generic plan and a prayer.\u003c\/p\u003e\n\u003cp\u003eWe're not coaches who used to train. We're competitors who coach. Every protocol in this pack is one we have run ourselves or our clients have, in preps, for shows. With our experience and knowledge no situation is impossible, we find answers and solutions for all individuals to get you to the best condition possible for stage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustom Nutrition\u003c\/strong\u003e — built around your body, your goals, and adjusted every step of the way. No copy-paste macros.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeriodised Training\u003c\/strong\u003e — a full year mapped from off-season growth through to peak week, so every phase has a purpose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeekly Check-Ins\u003c\/strong\u003e — photos, weight, measurements. We track everything so nothing gets missed and nothing gets guessed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeak Week Protocol\u003c\/strong\u003e — your personalised, stage-ready plan for the final week, dialled in specifically for your body's response.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosing Feedback\u003c\/strong\u003e — direct coaching from active IFBB competitors who know exactly what the judges are looking for.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscounted EVU Merch\u003c\/strong\u003e — because if you're locking in for 12 months, you're repping the brand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is the package for the athlete who's serious about stepping on stage and doing it properly — not winging it with six weeks of panic before a show. Twelve months means we catch the small things before they become big problems, and it means when you walk out under those lights, there's nothing left to chance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStructure and accountability. That's the whole game. Let's build the best version of you the sport has ever seen.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e$7,000 AUD — Full 12-month competitive prep, everything included.\u003c\/p\u003e","brand":"GHOSTMAN COACHING","offers":[{"title":"Default Title","offer_id":49261050200316,"sku":null,"price":7000.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/6692\/4796\/files\/Prep12_204790fe-1e97-4f2c-ad62-70fac2f50938.png?v=1783501630","url":"https:\/\/evucoaching.myshopify.com\/products\/prep-pack-12-months","provider":"GHOSTMAN COACHING","version":"1.0","type":"link"}